Viewing entries in
workout

The Fit Retreat's 3 favourite volcano hikes in Fuerteventura !

The Fit Retreat's 3 favourite volcano hikes in Fuerteventura !

Volcanic hikes are a key part of The Fit Retreat experience. Fuerteventura has some of the most magnificent walks/hikes all over the Island with walking paths taking you fro North to South. I could tell you about so many different routes to enjoy here on the island, but for today I want to share with you our three favourite volcano hikes! 

HIIT me with a workout !

1 Comment

HIIT me with a workout !

HIIT (high intensity interval training) is one of the fastest and most effective ways to get and see great results in a short amount of time. HIIT workouts are a core part of our programme for this reason and this Monday we want to share with you a mini-taster of what you can expect at The Fit Retreat shot by our pool in Fuerteventura! 

1 Comment